Motivational Monday: No Excuses




Today’s motivational quote is about getting real, it’s not the almost feel-good inspiration I’ve been sharing; but sometimes you need that little push to get going. I’ve had to face this statement many times in the past 5 months, and even till today… Excuses Don’t Burn Calories. 

Stop making excuses and start getting healthy! If that means going for a 10 minute walk with your dog, grabbing a bike and going out with your kids/friends, or finally using that gym membership you bought back in January. No excuses. 



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